A person falls down a well into the water. It is cold and dark down there. The person has enough motivation to climb up the stepladder to...

At times, we experience resistance to household chores. Here's a simple way to shift your mindset and mindfully benefit from housework.

Did you know that stress, anxiety, and depression accounts for 51% of all workplace related ill health and that it also contributes to...

We love Selenite so much that we feature it in three of our gift sets. But what is Selenite and how can it support us? In this blog...

The story behind The Little Shop of Mindfulness